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Healthy lifestyle

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Read more about the article Does nutrition influence migraines?

Does nutrition influence migraines?

  • Post author:kate.antipodes
  • Post published:2024-04-22
  • Post category:Blog/Healthy lifestyle
  • Post comments:0 Comments

Migraines may affect 11% of people worldwide, with women on average three times more likely to develop migraines than men, suggesting that mitochondrial transmission may play a role in familial…

Continue ReadingDoes nutrition influence migraines?
Read more about the article The golden four hormones called happiness hormones.

The golden four hormones called happiness hormones.

  • Post author:kate.antipodes
  • Post published:2024-04-16
  • Post category:Healthy lifestyle
  • Post comments:0 Comments

Neurotransmitters thanks to which we feel a surge of energy, happiness, desire physical contact, tolerate pain better, have a better mood, and sleep well. Dopamine, Serotonin, Endorphin, Oxytocin. Although they…

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Read more about the article Training Plans and Diet Plans for Optimal Fitness

Training Plans and Diet Plans for Optimal Fitness

  • Post author:kate.antipodes
  • Post published:2024-03-21
  • Post category:Healthy lifestyle
  • Post comments:0 Comments

Are you ready to take your fitness journey to the next level? Why Training Plans Matter Having a structured training plan is crucial for achieving your fitness goals. A well-designed…

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Ostatnie wpisy

  • Does nutrition influence migraines?
  • What is important for muscle growth?
  • The golden four hormones called happiness hormones.
  • Training Plans and Diet Plans for Optimal Fitness

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